Anxiety, depression and stress can be linked – for the most part, to lived events or future exceptions. This week, we want to share with you these FIVE quotes that can help us live a little more in the present.
“Yesterday is history, tomorrow is a mystery, today is a gift, that is why it is called the present” – Eleanor Roosevelt
“Stay present with what is happening to you now. All power is in the present moment” – Gary Zukav
“I don’t live in either my past or my future. I’m interested only in the present, because life is the moment we are living right now” – Paulo Coelo
“The gift is in knowing that your past has been your spiritual school room” – Paul Williams & Tracey Jackson
“The first recipe for happiness is: Avoid too lengthy meditation on the past” – Andre Maurois